Services We Offer

 At The Relational Hour, we focus on what makes relationships thrive, and what gets in the way. We don’t treat mental illness; we support relational wellness. That includes the way you communicate, experience closeness, handle conflict, and connect with your sense of self in relationships.

This isn’t your typical individual therapy. We explore how your past relationships shape your present, how you show up with others, and how you want to grow in connection. Whether you’re dealing with relational anxiety, patterns of avoidance, or simply want to understand your relational self better, this is for you.  

We work with couples in all forms; monogamous, polyamorous, queer, kinky, or somewhere in between. Whether you’re fighting about the same thing over and over, struggling with emotional intimacy, or recovering from betrayal, we help you move from disconnection to deeper understanding.

When trust is broken, it can feel like the ground beneath your relationship has shifted. Whether the betrayal was emotional, sexual, or ongoing in secrecy, the path forward is rarely clear. At The Relational Hour, I offer structured, emotionally safe guidance for couples who want to understand what happened, process the pain, and explore what repair and reconnection could look like. Infidelity  recovery is not about rushing forgiveness or returning to how things were. It’s about building something new, grounded in honesty, emotional intimacy, and choice.

When someone you deeply trusted violates the foundation of your relationship, the emotional impact can mirror trauma. Betrayal can shatter not only the bond you shared but also your sense of self, safety, and stability. You may feel like you're unraveling, second-guessing everything, including yourself. This individual therapy service is designed for those who are trying to make sense of their story, manage overwhelming emotions, and begin healing, whether or not the relationship continues.

We offer individualized premarital counseling that honors both secular and spiritual perspectives. Whether you want to explore shared values, intimacy, communication, or the role of faith and meaning in your partnership, sessions provide a supportive space to prepare for lasting connection. 

This is a limited session model for couples considering separation or divorce, but who are not yet certain. It is not couples therapy; it is a structured process to help you make informed decisions about your future. 

We offer family therapy for those navigating the changing dynamics of adulthood. Whether you're an adult child, a parent, or part of a blended or chosen family, this space is for healing old wounds, redefining connection, and building something new together. We honor cultural complexity, queer identity, and the tenderness of evolving family roles with care, nuance, and respect. 

The bond between mothers and daughters carries unique emotional weight, one shaped by love, expectations, generational narratives, and sometimes unresolved pain. At The Relational Hour, we offer a space to explore this powerful connection in adulthood, where old patterns can be understood and new ways of relating can emerge.

Whether you’re navigating conflict, enmeshment, emotional distance, or trying to rebuild trust, this therapy invites both parties (or one individual) into a relationally focused process. We explore roles, communication patterns, boundaries, and identity often rooted in family systems and cultural expectations.