Services We Offer

Relational therapy for people who crave deeper connection.

At The Relational Hour, we focus on what makes relationships thrive, and what gets in the way. We don’t treat mental illness; we support relational wellness. That includes the way you communicate, experience closeness, handle conflict, and connect with your sense of self in relationships.

Individual Therapy - Relational Focus

Relational therapy for people who crave deeper connection.

This isn’t your typical individual therapy. We explore how your past relationships shape your present, how you show up with others, and how you want to grow in connection. Whether you’re dealing with relational anxiety, patterns of avoidance, or simply want to understand your relational self better, this is for you.

Couples & Relationship Therapy (including multi-partner relationships)

We work with couples in all forms; monogamous, polyamorous, queer, kinky, or somewhere in between. Whether you’re fighting about the same thing over and over, struggling with emotional intimacy, or recovering from betrayal, we help you move from disconnection to deeper understanding.

Affair Recovery (Couples Therapy)

When trust is broken, it can feel like the ground beneath your relationship has shifted. Whether the betrayal was emotional, sexual, or ongoing in secrecy, the path forward is rarely clear. At The Relational Hour, I offer structured, emotionally safe guidance for couples who want to understand what happened, process the pain, and explore what repair and reconnection could look like. Affair recovery is not about rushing forgiveness or returning to how things were. It’s about building something new, grounded in honesty, emotional intimacy, and choice.

Betrayal Trauma Support (Individual Therapy)

When someone you deeply trusted violates the foundation of your relationship, the emotional impact can mirror trauma. Betrayal can shatter not only the bond you shared but also your sense of self, safety, and stability. You may feel like you're unraveling, second-guessing everything, including yourself. This individual therapy service is designed for those who are trying to make sense of their story, manage overwhelming emotions, and begin healing, whether or not the relationship continues.

Premarital Counseling

I offer individualized premarital counseling that honors both secular and spiritual perspectives. Whether you want to explore shared values, intimacy, communication, or the role of faith and meaning in your partnership, sessions provide a supportive space to prepare for lasting connection.

Discernment Counseling

Mother-Daughter Relationship Therapy - For Adult Daughters & Their Mothers

Family Therapy for Adult Children & Their Families

This is a limited session model for couples considering separation or divorce, but who are not yet certain. It is not couples therapy; it is a structured process to help you make informed decisions about your future.

Family Therapy for Adult Children & Their Families

Mother-Daughter Relationship Therapy - For Adult Daughters & Their Mothers

Family Therapy for Adult Children & Their Families

I offer family therapy for those navigating the changing dynamics of adulthood. Whether you're an adult child, a parent, or part of a blended or chosen family, this space is for healing old wounds, redefining connection, and building something new together. We honor cultural complexity, queer identity, and the tenderness of evolving family roles with care, nuance, and respect.

Mother-Daughter Relationship Therapy - For Adult Daughters & Their Mothers

The bond between mothers and daughters carries unique emotional weight, one shaped by love, expectations, generational narratives, and sometimes unresolved pain. At The Relational Hour, I offer a space to explore this powerful connection in adulthood, where old patterns can be understood and new ways of relating can emerge.

Whether you’re navigating conflict, enmeshment, emotional distance, or trying to rebuild trust, this therapy invites both parties (or one individual) into a relationally focused process. We explore roles, communication patterns, boundaries, and identity often rooted in family systems and cultural expectations.

investing in the relationships that matter most

Initial Intake Sessions

The intake session is the foundation of our work together. It allows time to explore your history, relationship dynamics, and goals so I can gain a full understanding of your story before moving into ongoing sessions. Because this first meeting involves more in-depth conversation, assessment, and planning, it’s scheduled for a longer time than regular sessions. This ensures that we start with clarity, intention, and a shared understanding of your needs

Individual Therapy

150

Couples/Multi-Partner/Family Therapy

200

Weekly or Bi-Weekly Sessions

After the intake session, ongoing therapy focuses on the goals we identify together. Sessions build on the insight gained from your first meeting, allowing us to explore patterns, strengthen connection, and practice new ways of communicating and relating. This is the space where growth unfolds; steady, intentional, and uniquely tailored to your relationship.

Individual Therapy

$125/$160

50 minutes/90 minutes

Couples/Multi-Partner/Family Therapy

$150/$200

60 minutes/90 minutes

Multi-Session Packages

Therapy packages at The Relational Hour are designed to provide structured, goal-oriented care for couples, families, and individuals who want a deeper and more intentional experience. Each package offers a series of sessions tailored to your unique relationship goals. Packages allow you to move through a focused process with a clear beginning, middle, and end. This approach supports consistency, accountability, and meaningful progress at a pace that feels both guided and collaborative.

Pre-marital Counseling Package (6 sessions)

$800

The Premarital Counseling Package helps couples prepare for marriage or long-term commitment with intention and clarity. This structured six-session series offers a guided process to strengthen communication, deepen intimacy, and build a shared vision for your relationship. As a certified Prepare/Enrich® facilitator, I use this assessment to explore key areas including values, conflict, family expectations, finances, intimacy, and spiritual or cultural differences.

Affair Recovery Series (6 sessions)

$900

Rebuilding trust after infidelity takes time, care, and honest dialogue. This six-session series provides a structured path for couples to process the rupture, understand what led to it, and begin healing both individually and together. You’ll learn how to communicate about pain without blame, rebuild emotional safety, and create a new foundation for intimacy and transparency.

Discernment Counseling (3-6 sessions)

$450 - $900

Discernment counseling is a short-term process for couples on the brink of separation who need clarity about their next step. Over three to six sessions, you will explore whether to repair the relationship, separate with intention, or take time for deeper reflection. The goal is not to fix the relationship but to help each partner gain understanding and confidence in their decision.

Mother-Adult Daughter Relationship Repair (8 sessions)

$1050

This eight-session journey focuses on healing long-standing tension, misunderstanding, or distance between mothers and adult daughters. Together, you’ll uncover family patterns, address emotional injuries, and practice new ways of relating that honor both voices. The process helps each person feel heard, seen, and supported while restoring the potential for closeness and mutual respect.

Relationship Reset 5 sessions

$750

When connection feels strained or communication has stalled, a Relationship Reset offers a focused opportunity to realign. Across five sessions, we identify what’s been getting in the way of closeness, strengthen emotional awareness, and rebuild the sense of partnership you both want. This package helps couples step out of repetitive cycles and move toward renewed understanding and connection.

I recognize that therapy is an important investment, and I want my work to remain accessible to those who may need flexibility. I keep a limited number of reduced-fee slots for clients who are experiencing financial strain. These openings are based on availability and are reviewed periodically. Sliding-scale rates are offered through a brief conversation about fit, current needs, and scheduling.